Tuesday, April 21

Morning Scramble

ChrisG and I were moving early and searching for Atalanta
A few snow piles later we dried our shoes out, dodged the vertical streams and got on some rock.
Nothing like the flatirons in the morning to make you appreciate living in CO.
And turn around at the IPW and RMNP are right there
Chris up the last few feet to the summit proper.
Topped out
We brought our thongs and skinnies to test before some alpine adventures this summer.
A quick run back to the car made for a casual 2 hour round trip and ready to start the day. Yea!

Wednesday, April 8

Desire

Sometimes you have to covet something for a long time to make it really good. Apparently as far as racing goes, that seems to be my modus operandi. I'm off to the AZT 300 with Kurt this afternoon. Let's hope I can get to the start successfully and we'll go from there...

Follow along with the race here, it's going to be a good one with a stacked field and sketch weather.

Wednesday, March 25

Wow

More when I return from the desert but it's been sweet...

Wednesday, March 18

Ridin and Hikin

Another beautiful week here in Denver. Man winter has been mild this year, I'm actually hoping we get a spring blizzard because we *need* the moisture. But since I can't change the weather, I might as well take advantage. Riding in shorts and a jersey most of the days is sweet. And yesterday I went hiking and rock climbing up on Lumpy Ridge above Estes park. I climbed a bunch of pitches on The Pear and had an all around awesome day. You really can't beat climbing at 9k+ feet in the sun in the winter.

Today I'm headed off to the JeffCo trails for some more MTB and hike-a-bike practice and on Saturday Marni and I leave for Moab for the week. Awesome!

Monday, March 16

This is good

After a tough week, nothing beats a weekend blitz to salvage the mind. Friday I was able to sneak a ride in between study sessions. Saturday I took my test and feel pretty good about it. One month of waiting and I'll find out how I did. After my test I ran a few quick errands (post office, got to make that money) and then Marni and I took Turbo to the dog park for a long walk. He was extremely happy and we took him by DQ on the way home and got some ice cream too. Marni was off with the girls that evening and I was eager to test out the newly tubeless tires so we went out separate ways. I stayed out pretty late, enjoying all manner of dirt, road and bike path options with a quick stop for dinner in Boulder at the Qdoba. Refueled I rode a bit more, taking the long way home and enjoying a nice night and what felt like the stars all to myself. The new EOS II worked really well (thanks Betsy!) and I never even dug the "big lights" out of my pocket. Marni and I arrived home about the same time and lucky for me she brought me dinner from Pasta Jay's. I chowed down and went to bed, another ride planned for the AM.

Sunday brought nice weather, more sun and a group of four for a bit of road bike time. Brett, Jeremy, Erik and I, the core of the century crew, headed South for another awesome 100 mile day. I doubt any of them figured they'd be riding at least a century a month in 2009 but so far we're 3 for 3 and don't see any reason to slow down now. Pizza, cookies and beer awaited our arrival back at home, finally with plenty of daylight to spare. While we were gone, Marni retraced some of my steps from Saturday night. Isn't that a pretty picture? :D
This morning I took Turbo for a walk, getting a slow start to the day with a lot of workout hours in my legs. One of the best things about this extended time off I've been having is getting to really appreciate life and slow down a bit. It's all too easy to rush from one thing to the next, squeeze a huge weekend in between weeks of work, be unhappy with where you are and think only of where you want to be. We all strive for perfection but thinking only of what is better leads generally to unhappiness. But with a little time for reflection it's easy to see, this is good. Here and now. This is where I want to be.

Friday, March 13

Horizon

Spring Break 2008, Figueroa mountain road, Solvang, California

While this week has been less than ideal, the next two look off the charts awesome! The weather for next week is shaping up nicely for lots of MTB time including some good hike-a-bike practice for the AZT. The following week I'll be stealing my bride off to the desert and we'll be spending spring break together in Moab. Our spring break last year was unbelievably fun and while we're not road tripping quite as far this year, we are going to spend a week away from home and get some awesome riding, hiking, climbing and relaxing in.

Anyone who wants to join us for Moab activities is welcome. I'll be sneaking in at least one trip on White Rim as well. First on the new bike, should be fun!

Thursday, March 12

On the upswing

This past weekend was a lot of fun, just not quite how I had hoped it would go. Since then it's been generally worse with me fighting off the plague. Friday I watched little Zuri in the AM and went to climb in Eldo with ChrisG (Green Spur, sweet!). My cough was getting worse Friday night and by Saturday I could no longer ignore it. All manor of symptom supressors were experimented with, none exceptionally useful but perhaps the Nyquil that let me sleep. Still I had a great "meetaversary" weekend planned with Marni and I wasn't going to bail. I scratched the time trial from Saturday morning and ended up resting as much as possible Saturday. We drove up to Leadville early due to the time change and early AM start on Sunday and stayed at a kick ass place thanks to Chris and Kathy of Cycles of Life and Proving Grounds fame.
Saturday night Marni and I hit up the Tennessee Pass Cookhouse which was awesome. We lucked out and got bumped to a Saturday reservation which worked out really well. Cannon got us setup with gear and sent Marni and I out on XC skis for the first time. It was beautiful out there and even for total noob XC skiers we made our way up the hill and to the yurt for dinner without any major problems although I'm not sure we were fast than walking.
Dinner itself ruled. I had the Elk and it was fab. I really enjoy dinners where you don't pick your items as you get to try a lot of new things that way and the chef didn't disappoint. Scallops, elk, potatoes, green beans (gasp mom!) , a wild mixed fruit pie, great salad, man I was stuffed. Hopefully I didn't annoy the rest of the small yurt with my coughing. Some hot tea at least helped supress it a little bit. After dinner we skied back to the car by headlamp and that was great. Definitely faster than walking :)
Sunday morning I woke up feeling pretty terrible but I was willing to give the race a shot since I was already there. We snagged a pancake breakfast, got registered and generally enjoyed a really nice early and crisp morning in leadville. I made a halfhearted warm up, finally relinquished my puffy and it was time to race. Luckily the lead pack didn't charge out of the gate too bad but Shawn eventually took the lead and set the pace. I snuck on his wheel for a while and tried to get my motor going. Unfortunately the legs just weren't there and my cough was terrible so I eventually said goodbye to Doug who was riding near me and called it quits. The course was awesome though so I at least soft pedalled the rest of the way around to enjoy it. I really do like riding in the snow a lot, perhaps next year I will prep my snow bike properly and see what can be arranged to go to Alaska. Near the end of the race I even stopped to write Marni a "C heart M" note in the snow but she missed it. Bummer!

After everyone came in we checked out the Ski Joring (skiers being pulled by horses over a jump and slalom course) which was really fun to watch, esp with a couple crazies crashing right in front of us. Eventually Marni drove us home and to bed I went. Generally I stayed there until yesterday when I at least was able to venture out to run a few errands without feeling like death. Today I'm a lot better and got a good little road ride in without any crazy coughing or wheezing in my lungs so tomorrow I'll see how my body likes a couple hours of effort.

Saturday is my Praxis test. I've got 2 more "practice" tests to work though but I'm passing the CO state standard and maybe the "excellence" level as well. The questions are generally easy but once and a while I get a stumper requiring some random fact from long ago that I don't remember. Luckily my math basics are really strong and I'm looking forward to getting it done and finalizing my requirements to teach next year.

This week has definitely not gone as planned but I've got to be healthy and I've got to finish my test well so I'll deal. Luckily daylight savings is here and the next couple weeks should be some real nice training on the MTB to get ready for Arizona. Spring break in Moab with Marni isn't too shabby either so I'm looking forward to it!

Thursday, March 5

Forced

My last training block was good, the final week very good. And as such I am now sitting on my butt resting this week. The only problem is it's 70 degrees in Denver and sunny, warm temperatures are not conducive to staying indoors recovering. The last 3 days I've been resting (ha!) by going climbing and riding to the rock. I've got plans to go tomorrow afternoon too so today I must sit and lie down and rest aside from a short spin. At least I'm catching up on all my other chores this week like keeping the E in tip top shape, cleaning the house and studying for my test in a week and a half.

On the plus side I felt very confident leading 5.7 trad yesterday, gradually working my way up the Boulder classics...

Saturday, February 28

Century Crew

The century crew knocked off a last day of February century today with Erik, Brett, Jeremy and new this month Brady following me around a tour of Denver bike paths with a detour over Lookout Mountain. 108 miles and 6k feet of climbing on a nice, sunny, if slightly chilly day. Nice late AM start and sunset finish, sweet.Looking forward to March boys!

Thursday, February 26

Just one of those days

Once and a while you are treated to an amazing day and yesterday was one of those. I have no pictures, just the ones that live inside my mind. I was up early with wifey and packed my BD flash for a trip up to the flatirons, some water, some snacks and other odds and ends. I rode up to Boulder, warm, almost windless and sunny. By 10:15 I was hiking up the trails and by 11 I was well up the 1st Flatiron. On the way up I found a bunch of cool old stuff like an SMC buttonhead, a scary ghetto old 1/4" bolt and homemade hanger and even a stuck yellow TCU that I almost got out except I didn't have a nut tool with me. As I made my way along the North Arete I found some more small booty and cleaned up a bunch of tattered old webbing pieces. I chatted with another couple climbers for a while and then paused to let them go ahead and chat with another really nice couple from Vermont as they were finishing up their pitch on Fandango. After a quick few ups and downs to the summit proper I sat down and had my lunch looking out over the city and the IPW and being amazed to not even have a jacket on. A quick rap with the couple from VT brought me back down to earth and then the guy and I headed over to do The Spy real quick while his wife went to go grab them some food. The were on vacation and headed up to Winter Park after a wonderful sunny day of climbing! After we climbed the Spy we headed down and went our separate ways. I took the long way home from Boulder and didn't stop riding until the sun was almost setting.

The only bummer of the day was that Marni is getting sick so I grabbed some groceries from the store and made her some soup and we watched a movie and went to bed early. Poor sweetie, I hope she feels better soon.

Tuesday, February 24

Leadville Winter MTB #3

Last Saturday morning saw me up early, driving once again to beautiful Leadville for Winter Race #3. After a nice birthday party on Friday night, much of the same crew packed their snow bikes and headed up for a little fun racing.
Thanks for my new hat mom :) It was sunny and warm enough when we rolled up to the Mt.Massive golf course to check in. This race was a relay and we all managed to find teammates. Erik and Brett were the SS class entrants, Marni and Michelle were the all girl power team and Shawn M emailed me to and I gladly accepted Mr.Speedy onto my team. They started the race at 30 second intervals which made it harder and more fun because you didn't know where they other people were in relation to your position. All out TT effort!
Lap one we got to race around the golf course with Elbert and Massive towering above us. After Marni and my hike on those this past summer, it's always really fun to see them. Plus we could see Sherman too which we hiked with Jessie and Mom.
Brett heading out for lap one.
Michelle on lap one.
Shawn about to blaze lap one in just under 10 minutes.
Marni and I waiting for our turn. We both decided to go 2nd since we would have better setups than our partners for choppy snow conditions.
Erik headed out on his big road lap.
Me finishing up the big road lap.
Post race beers from Dale's, just one of the awesome benefits of doing these races. Shawn and I managed to win the race, big thanks to Shawn's 2 fast laps and no thanks to me crashing on both laps, whooops. Luckily no major injuries, just a bump on the knee and a hole in a jersey. Two other teams were right behind us though with Sterling and Chad only a minute and a half down. I was really feeling my training in my legs and luckily the next race will hit me at a bit fresher spot in my cycle.
Erik and Michelle with Mt.Elbert in the background.
Marni finishing up her road lap. She did so good on both laps!
Post race kiss :)
This guy rode a Muni for his laps, super duper impressive!
The gang.
After the race we stopped into Melanzana and the Ugly Cookie company before heading home. Yum!
The next race is March 8th and it should be a good one. That course took me about 45 minutes last year and this year they're starting at 9am to try to beat the warm up and snow softening on the course. Can't wait!

Some more awesome pictures from Michelle here too.

Thursday, February 19

Get'n old

It's been a long time since I haven't had to work on my birthday (#27) so I decided to put it to good use. Mother Nature decided that today would be nice - sunny and not too rediculously windy - so I took the Vassago out for it's first 100 miler. I warmed up by riding to some nice singletrack over by Marshall Mesa with some sweet views of Eldo and the Flatirons and then decided to get serious. I headed into Boulder, popped up the bike paths to Canyon and climbed Magnolia all the way to the Peak to Peak highway. Above 8300 feet it was snowing and I froze for a while climbing to the top and then coming back down but my free birthday coffee from Peaberry in Boulder and some chocolates warmed me back up. I headed home back on the paths, a bit more Marshall Mesa, Coalton and then up the Wall. I rolled in after dark with 100 miles and 9000 feet of climbing according to Mr.GPS. Not a bad first hundy on the new bike. The 32x18 gearing was MUCH better and 25psi front, 32 psi rear felt pretty good with tubes. I'm not sure about the ESI grips still and I think I need to throw the 105mm stem on but overall it felt pretty good. The new shoes are also breaking in pretty good and after a few more tweaks I think they'll work well on the AZT for hiking. The laces annoy me but I think I'm going to get some speed laces for them.

Before...
after!
Thanks everyone for all the nice emails and Facebook messages today, I really appreciate it. Now if you'll excuse me, Marni just got home with some wings, yum!

Wednesday, February 18

First Ice Fix

Marni had Monday off from school and since she has both school and grad class on my actual birthday, we spent Monday as my pseudo birthday activity day instead. I was pretty surprised but quite happy that she offered to belay me and take me ice climbing! Since there was a little bit of nearby ice in Clear Creek Canyon we got some late breakfast and headed off to figure out where it was.Me gearing up.
There was another group of 3 already on the ice when we arrived but luckily they were very nice and didn't mind if I setup another top rope. I even got an "Ice screws 101 lesson" at the base of the climb which was cool.
I hiked around back and setup my top rope, throwing it into the trees (ooops) to avoid everyone below me. The rappel down was 3 distinct steps however so it was easy to straighten out my mess. Here you can get a little sense of scale of the lowest and largest of the 3 steps.
Marni was having a lot of fun with the camera and got some really nice pictures of me. Thanks babe!
The view from behind an ice curtain.
Coming off one of many rappels of the day. A 60m rope was just long enough to toprope the lower pitch of Coors Lite as long as you extend the anchors with some long slings.
My tools in pretty soft plastic ice. Good for a first day. There had been a lot of traffic so you could hook your way up most of the time without having to swing.
Climb up, rap down. Repeat until you figure out what the hell you're doing.
Ice does make for some cool pictures. Can't wait to get out to Vail or Ouray.
Wheeee!
I did about 6 laps on the wall, gradually getting more and more comfortable. Swinging the tools was pretty much like I imagined it would be and I had the most fun just hooking interesting features. Getting the hang of kicking my toes in properly took a little getting used to but by the end of the day I was getting it and at least my calves never bothered me so I must not have been doing too terribly.

Generally falling is not recommended on ice as your tools and pons are pretty sharp. I didn't fall all day but I did have a few minor slips when I blew my front points or unweighted a hooked tool improperly. I was always able to catch myself without weighting the rope though. Sadly the only time I put my crampons through my pants leg was stepping higher on my first couple laps. Oooops. Oh well, they're small patchable holes, sorry Jessie!
By later in the afternoon the ice was starting to get pretty wet soo I decided that was enough. I didn't want to destroy anything for other climbers and I was able to climb the most vertical section of each step easily. My last lap I tried some mixed climbing on the rock to the right of the ice and that was a lot of fun too. I felt pretty comfortable on the tools, mostly it will take getting used to the crampons on my feet I think and generally a lot of practice.
All and all it was an awesome day. So many people seem to think ice climbing is scary and cold and just insane but I really don't feel that way. With proper gear, clothing, a little (or a lot in my case...) of instructional reading before hand it can be a lot of fun, at least on easy climbs like this. Sure you should take it seriously from a safety perspective as you should all things climbing but otherwise it's not such a crazy thing.
Until I get my next fix I'm back to playing in the garage but at least I've finally tried it and had a great time to boot!