The first day coming off a rest week I'm always ready to hit it and today worked out well for that. We're on odd shifts at work so I go in at noon leaving the morning for some solid work. Daughtry provided the inspiration for a killer workout ending descending set. I hoped to ride outside but the melt off and refreeze last night combined with morning traffic made me choose otherwise. Becky I think you'll find the watch's reading more OCD compatible this time around. I'm not the only one working hard though. Most of my blog roll is hitting it on the trainer or in more favorable weather all around the country. Marni and Joel have been killing it on the trainer while Dave and Jill have both put up holy whopper Januarys! Simmons and Doug are about to head off to freeze at the Arrowhead 135. Go get em boys! Last but certainly not least, LindaW, DaveH and Epic Adam are all preping for 24 Hours in the Old Pueblo like me.
Thanks to all of you for inspiring me to keep training hard. It soooo much easier with a big community to suffer with.
Alright I've got to finish my great pesto gnocci Marni made last night and get to work! Recovery time, office style!