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Roto Rooter finished up around 2:30 and I called my boss to let him know I was on my way back. He said not to worry about coming back and enjoy the rest of the afternoon off. I took a quick nap with Marni before she had to go to work at Sylvan and then headed out on a ride. I rode the Monocog from my house to Chataqua park in Boulder, previewing the route I am planning to take on Sunday for Super Walker #2 of the year. I did 36 miles of the 60 mile route and felt amazing. I was averaging over 13.5 mph on the singlespeed with 36x20 gearing and climbed up all the hills only having to stand a little. The ride on Sunday will be a lot more difficult considering I did the "easy" 36 miles of the ride but I'm really excited. If I can finish this ride in good shape then I'm definitely ready to tackle White Rim in one day again on the singlespeed. I'm planning on returning to Moab for the journey at the end of April with a couple friends.
Tomorrow Doug, Erik, Michelle and I are going on a nice road ride. I'm heading out early sans car to Doug's house and will be trying out some Ensure Plus for fuel. It's pretty much just like Ensure so I'm hoping my body will react well to the extra 100 calories it provides. From Doug's house we're going to ride out to Carter Lake at an easy pace and enjoy a nice morning in the saddle on some rural roads. The ride should really spin my legs out and have me ready to tackle over 5000ft of climbing on the singlespeed Sunday. That's all for now, I'll bring the camera tomorrow to get some pictures of the ride.
1 comment:
YAY!!!! That big yellow smiley looks a lot like you did when they passed along the bill that didn't require a loan to pay for :) :) :)
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